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KAREN SOROCA - YOGA BIOGRAPHY
KAREN SOROCA,
R.Y.T. (Registered Yoga Instructor) has been practicing yoga for over 24
years and teaching for 14. She has a certificate and advanced
certificate from White Lotus Foundation, a certificate from the
Center for Thai Yoga Therapy, and a certificate in
therapeutic yoga from the Therapeutic Yoga Training Institute with
Cheri Clampett. Her classes are a combination of breath
oriented vinyasa (flow) and yin. She also incorporates teachings from
the Iyengar, Ashtanga and Deschikachar schools. She places emphasis on
proper alignment but also recognizes the individualization of body
types. Her classes consist of both yang and yin poses: heating the body
- working the muscles to protect the bones; cooling the body – holding
more passive poses to work deeper into the connective tissue and
joints. Karen believes that the healing benefits of yoga go far beyond
the classroom and that yoga can actually become a way of life. [SEE
PHOTOS BELOW]
Karen Soroca and her husband Jim Forsell lead
yoga/kayaking workshops in Marin County, CA. Above, Karen (far left)
leads her students at triangle pose (Trikonasana).
In Tomales Bay, West Marin, CA, with the yoga/kayaking
students, Karen (far left) holds the half-moon pose (Ardha
Chandrasana).
Two more yoga pictures (above and below).
Half Moon Pose (Ardha Chandrasana)
Paschimotanasana
Straddle pose (Upavistha Konasana)
Crow Pose
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Spiritual Retreat
Center in Sedona, Arizona hosts spiritual and health conscious
groups and individuals. 70-acre setting on Oak Creek with creekside
guesthouses, cabins and luxury teepees. Our 1100 sq ft building for
meeting space, yoga and workshops, our historic Light House for
meditation and numerous healing modalities, a 7-circuit labyrinth,
individualized vortex experiences and much more. |
For further information about Karen Soroca's class schedules,
private sessions in Marin County, California,
or for all other inquiries, please contact:
Karen Soroca at
ksoroca@wisewomansongs.com
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